***This recipe only serves one because in my house, we have one person that does not eat meat, so we substitute with fish.
Time: 15 minutes
1 cod fish fillet
2 T. diced tomatoes
1 T. diced onion
1 T. diced green bell pepper
3 T. cooked chili beans (you can use plain red kidney beans)
2 chili pepper rings left whole or chopped
½ t. black pepper
½ t. chili powder + chili powder to sprinkle on fillet (OPTIONAL)
3 T. olive oil
- Mix all ingredients except fish and heat over medium heat in small sauce pan 15 min. You can do it in the microwave if you wish, just adjust the time.
- In a small fry pan, add oil over medium high heat. Sprinkle cod fillet with light coating of chili powder and place in hot oil fry pan. Fry 3 – 5 minutes on each side depending on the size of your fillet.
- Remove from pan and serve over bed of chili bean salsa.